Sometimes We Just Need to Take a Breath
ADHD and Procrastination I found myself yet again having trouble getting started with writing my blog post for this week. Even though I have this really awesome idea that I’m super interested in and looking…
Off-the-Cuff: 30 Minutes of Extemporaneous ADHD Blog Therapy
The Challenge The other day, my mind was spinning a million miles an hour and I was struggling to think in a straight line without going back and forth — bouncing between things I was…
Not Thriving with ADHD Yet, but I’ve Got Plans!
What does it really mean … to thrive? It’s probably pretty fair to say that when we think of thriving with ADHD, we think of prospering, flourishing, blossoming, and in general succeeding to the level…
A Brain Like Mine – A Poem about ADHD
A Brain Like Mine by Imgy A brain like mine, it’s not the same Attention Deficit Hyperactivity Disorder Attention deficit? No, not really, more like … Scattered, smothered, diced and covered Hyperactive? Almost always, but…
Stress Less and Stop Wasting Time: Use a BuJo
First things first, I gotta say … I am perfectly smitten with my BuJo. For me, using a bullet journal has become a grounding, reassuring and entirely adaptable force of good in my life. My…
Happy Easter
I hope you have a beautiful and blessed Easter ❤
Not the Post I Planned
#ADHDfail I wanted this week’s post to be all about Bullet Journaling. In fact, I was looking forward to telling you why I love my Bujo. I wanted to share with you how it’s helped…
A Message about ADHD and Ideas Worth Spreading
I’ve been a fan of TED Talks for several years now … and this weekend the Hubs and I were fortunate enough to attend our first TEDx conference in Nashville, Tennessee!! My head and heart…
Acceptance Is Freedom
Off the Cuff This is the first week I haven’t pulled it together or committed ANY time to prepare, plan, research or do ANY solid work toward this weekend’s blogpost until the day of —…
And the Award Goes To: My Best ADHD Supporters
With Gratitude I Want to Recognize My ADHD Supporters … This post is dedicated to my ADHD support team … my cast and crew … the people behind the scenes … the wind beneath my…
Stronger Together: How to Build a Rock-Solid ADHD Support Team
Let Me Start With the Why From one ADHDer to another, I believe we need people in our corner who really “get it.” I know I personally have always found (even before my ADHD was…
The 20 Most Annoying Things My ADHD Makes Me Do
Before I began working through any of kind treatment plan for managing my ADHD symptoms, I made myself a list of my most bothersome symptoms, so “Future Me” could come back later to review, compare,…
7 Realizations after Being Diagnosed with ADHD as an Adult
Being diagnosed with ADHD or any disorder is never on the top of anyone’s to-do list. Yes, I wanted an explanation for so many questions I’ve had about myself and my life; but still, an…
ADHD Revealed (My Adult ADHD Diagnosis Story-Part 3)
In my last 2 posts, I shared how I’ve been able to look back with hindsight and finally see there were signs and symptoms all along from childhood into adulthood (Part 1) and how my first hands-on,…
Fostering ADHD: My Adult ADHD Diagnosis Story-Part 2
If you’ve landed here before reading Part 1 of my ADHD diagnosis story, you might want to step back in time and catch that one before continuing … otherwise, please barrel right ahead! Last “episode,” I…
Shoulda, Woulda, Coulda (My Adult ADHD Diagnosis Story-Part 1)
Where should I begin? I’m laughing here, because … I really should answer my own question about my adult ADHD diagnosis story with “at birth.” Honestly though, I don’t think the ADHD right in front…
Light and Love to You
Happy MLK Day! “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” — Martin Luther King Jr. #MLKDay #MotivationMonday
A Rose By Any Other Name?
Here’s to hoping Shakespeare Has My Back When I first began to build this blog, I did a bit of soul-searching while deciding to go slightly incognito by not attaching my given name to what…
My Motivation: Peace
My motivation today, and from now on … “That feeling … for that priceless infinite moment, when I can convincingly and wholly let go, relaxed and unfurled into pure faith that God and the turquoise…
Aloha, Friends!
Aloha! ? Welcome to my blog! I’m so glad you are here. Recently, I discovered that the invisible “thing” I’ve been wrestling with all my life is actually Attention Deficit Hyperactivity Disorder (aka, ADHD). Awakened by…